Kale Chips

Kale Chips are a low calorie snack and pack with nutrition. They are light, crispy and most importantly very tasty!   See if you can stop at just one! 




Kale Chips
Kale Chips

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Kale Chips are a low calorie snack and pack with nutrition. They are light, crispy and most importantly very tasty! See if you can stop at just one!

Kale Chips

Votes: 0
Rating: 0
You:
Rate this recipe!

Print Recipe

Kale Chips are a low calorie snack and pack with nutrition. They are light, crispy and most importantly very tasty! See if you can stop at just one!

Prep Time Cook Time
10 10
Prep Time
10
Cook Time
10

Ingredients
  • 1 bunch Organic Kale
  • 1 tbsp organic extra virgin olive oil
  • 1 tsp organic sea salt
  • 1/4 tsp organic cyan pepper *optional

Servings:

Units:

Ingredients
  • 1 bunch Organic Kale
  • 1 tbsp organic extra virgin olive oil
  • 1 tsp organic sea salt
  • 1/4 tsp organic cyan pepper *optional

Servings:

Units:

Instructions
  1.  Preheat an oven to 350 degrees F (175 degrees C).
  2. Line a non insulated cookie sheet with parchment paper.
  3. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner.
  4. Drizzle kale with olive oil and sprinkle with sea salt and other optional spices.
  5. Bake until the edges brown but are not burnt, 10 to 15 minutes.

Recipe Notes

Try to experiment beyond just salt and pepper.  Try adding some garlic powder or turmeric or one of your favorite spices.  Get creative and enjoy the many varieties you can create!

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